Detoxification is a great way to rid the body of accumulated gunk. Although the body is equipped to naturally detoxify itself, most people feel that it needs an assist in this present day due to the unnatural high amounts of pollution it is exposed to. An Apple Cider Vinegar Detox Drink is a great route to go if you want to get on the detox bandwagon. A typical apple cider vinegar detox drink contains 1-2 tablespoons raw, unfiltered apple cider vinegar plus other ingredients. Ensure your apple cider vinegar is unpasteurized and unfiltered. Raw apple cider vinegar should have “the mother” in it, a sediment left over from the fermentation process, which floats at the bottom of the bottle. It shouldn’t be clear like most bottles found in stores.


An Apple Cider Vinegar Detox Drink should be taken 3 times daily, some minutes before meals for 2 weeks followed by once daily by midday. The classic recipe is the lemon water detox. It contains cinnamon, which prevents fat storage and aids in digestion, and cayenne pepper which raises the body’s temperature, making the body work to cool it down. To prepare this detoxifying drink you will need;

  1. 1 glass water
  2. 1 tablespoon apple cider vinegar
  3. 1 tablespoon fresh lemon juice
  4. ½ teaspoon ground cinnamon
  5. 1 pinch cayenne pepper (optional)
  6. Honey (optional)
  7. Mix together and drink.


Some other great recipes are;

Green Tea Apple Cider Vinegar Drink

Green tea is widely accepted as one of the healthiests beverages. It is packed with antioxidants and healthy nutrients. It boosts the metabolism and helps burn fat faster. To make this cup of nutritious goodness you will need;

  1. 1 cup green tea
  2. 1 tablespoon apple cider vinegar
  3. Mint (optional)
  4. Honey (to taste)
  5. Mix together and drink.


Cranberry Apple Cider Vinegar Drink

Cranberry has one of the largest amounts of vitamins and antioxidants.

  1. ¼ cranberry juice
  2. ¾ glass of water
  3. 2 tablespoons apple cider vinegar
  4. Mix all together and drink.


Avocado Apple Cider Vinegar Detox Smoothie

Avocados, as it’s well known, contain the good fat that eliminate bad cholesterol and improve cardiovascular health. Apples contain antioxidants that may help reduce the risk of developing cancer, hypertension, diabetes, and heart diseases.

  1. 2 tablespoon avocado.
  2. 1 tablespoon apple cider vinegar
  3. ¼ glass water
  4. 1 cup apples (peeled and sliced)
  5. Blend all together with ice and drink chilled.


Apple Cider Vinegar Detox Bath is another way to go.

Add one cup raw apple cider vinegar to your hot bath and soak in it for at least 20 minutes. *Do this twice a week to rebalance your skin’s PH levels and soften it.


  • Helps in maintaining a healthy PH level.
  • Apple cider vinegar aids digestion and improves bowel movement.
  • Detoxifies the liver.
  • Boosts energy levels.
  • Lowers cholesterol.
  • Increases metabolism.
  • Burns fat in trouble areas.
  • Helps reverse diseases.


Whether you’re detoxing for better health or to lose weight, consistent use of the Apple Cider Vinegar Detox Drink recipe adds several health factors to the equation. Detox programs that leave out apple cider vinegar are bound to be less effective because the vinegar acts as a force to eliminate some of the tougher toxins.